the downfall in today's society is we develop a health condition & introduce limitations. Long term, this is not a good idea as it contributes to further problems. Addressing the genome w/ effective remedies is getting to the root of the problem & creating healthy habits.
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If addicted to diet drinks & I know some of us are; although, you don't have to admit it here :) the following is good to know! Because not only can addictions be eased by blending certain essential oils, so are other health issues because they stimulate the right kind of chemical reactions in the body. We are human & allowing ourselves to enjoy what we enjoy is ok. Everything in moderation as my dad used to say & by including oils specific to your genome makes this a possibility.
It's interesting, when we go to a doctor's office or even a wellness professional, sometimes they ask about the foods & drinks we consume. It stands to reason they will coach us on eliminating certain things depending on our current health condition. If we say we drink diet soda, across the board you'll hear, stop. Some of us can do it with a snap of our fingers, others, not so much. There's even controversy over diet drinks causing such things as 'MS like' symptoms. Let me just say this .. MS (Multiple Sclerosis) IS a series of symptoms!! To tell someone a chemical such as aspartame causes certain symptoms is a joke. It is signal that something is out of balance in the body. This health condition (symptom), along with all other symptoms that arise from consuming said diet drinks & other processed foods, is a result of a chemical reaction within the body, which includes being 'addicted' to them. yet, they differ due to what variations exist within our genome. Many people do not understand genetic defects so I can't & won't fault them for their suggestions. I do understand that long term, excessive use will more than likely cause problems; however, keep in mind, not all defects create the same problem, nor do they all at the same time. Some actually remain quiet, predisposing us to certain dis-eases OR (and this is an important one) they cause adverse reactions to certain medications a.k.a. chemicals & although the claim is Aspartame is an amino acid, it is synthesized making it a chemical. Oh, and as for being addictive .. it absolutely has the potential because l-phenylalanine is a precursor for dopamine production ... dopamine would be our 'reward seeking' neurotransmitter!!! The bottom line is the root of the problem AND the solution to our issues are in our body. Yes, there are less than favorable products on the market BUT consider them a gift because they are actually showing us where the body is imbalanced. (my apologies for the possible unpleasant nature of the photo BUT this is exciting ~ this person was facing surgery)
This is a photo taken 3 1/2 weeks apart. Client is 22, living with a confirmed case of the SAMHD1 disorder attached. He began working with me(top photo) in May & we see terrific results in the bottom photo He was facing amputation & opted to begin working with me ... his doctors are amazed & he gets to keep his fingers. This is a rare genetic disorder http://ghr.nlm.nih.gov/gene/SAMHD1 The root of the problem / complaint is in the genes ... from hypertension, to depression, to kidney problems, to excessive mucus or perspiration, to stomach inflammation, asthma, bone pain, mental fog, weight gain, addictions etc it's not the number of physical ailments I hear about as much as it is the way it ALL comes together...
Amish man has defects reducing his dopamine levels. He tells me how much he LOVES sugar & coffee, craves protein & when he eliminates these things he becomes irritable, develops headaches, fatigue & memory problems ....eventually reveals he is a recovering sex #addict!!! Another client develops contact dermatitis to a custom essential oil blend. She has defects that inhibit her body's ability to transfer methyl groups which are necessary for balanced neurotransmitter production ... the blend is helping her to do just that. In the meantime, she has a histamine intolerance & a defect on the VDR (as they are linked) so, she experiences the inflammation including puffy eyes. Fortunately, she is open to moving forward as we are adjusting her 'dosage' to restore comfort while her body adjusts to the imbalances accordingly. The other interesting case today has to do with a body's inability to build muscle living with MS ... it turns out she does not use folate, folinic acid or vitamin D. What does this mean? There is a struggle with red blood cell production, to prevent homocysteine build-up ,with skin cell production, proper nerve function, to prevent osteoporosis-related bone fractures & dementias including Alzheimer's disease. She's lived with neurological issues,#addiction, #depression and a slim build BUT has kidney problem & deals with edema...... folate metabolizes protein (folinic acid is a form of folate) which is necessary for neurotransmitter plus her calciums & dopamine is further compromised due to the VDR .... Fascinating, I say, just fascinating.... Over 1800 genes are related to disease ... is there any wonder why we have so many health conditions / concerns? When a gene is not expressing properly, there are any number of chemical imbalances that can occur OR none at all ... it all depends on where the DNA changes exist. What this means is a defect can exist & never cause a problem. On the other hand, because we all have more than one & they are either hereditary or a result of life, as a society we are seeing a decline in health. I see people with extreme defects w/ little to no health issues & then I see people with fewer & living with many problems. In fact, this is why one diet & one oil does not fit everyone or for that matter why one supplement is not good for your neighbor & so on. Because of this, personalized nutrition is critical as well as custom essential oil blends. The oils do not provide nutrition; however, they ease symptoms while modifying gene expression so the body can actually use the food you eat. Addressing our genetics actually takes the guesswork out of healthcare & reveals how all of the symptoms i.e. #highbloodpressure #hightriglycerides#psoriasis #bloodsugar #diabetes #yeast #mentalfog #fatigue #insomnia#liverenzymes #ulcerativecolitis #fibromyalgia #autism & more are actually related. We really do possess everything we need to be as healthy as possible .. it's in the genes
Lemon ... used AND loved by many as it cleanses the body, reduces inflammation and even helps with energy .. is not for everyone?!?!
That's right, lemon whether used as an essential oil or with drinks and meals, slows down dopamine production. This little neurotransmitter AND hormone has several functions in the body besides just brain / reward function. Restless leg syndrome, ADD / ADHD and schizophrenia have links to low dopamine levels as do #addictions and Parkinson's disease. Additionally, it acts like a vasodilator, it increases sodium & urine output; it reduces insulin output; it assists with heavy metal removal; it reduces lymphocyte activity and protects intestinal mucosa. In other words, dopamine is a necessary chemical and if its levels are compromised by genetic defects, then until supported, the use of lemon is NOT recommended .. Introduction
One of the biggest challenges we face is the belief that healthcare is a ‘one size fits all’ kind of process. However if we think about this for a moment, doctors practice medicine and often times tweak a treatment before seeing the desired results. While we appear to accept this routine as the norm, we quickly become discouraged when our holistic choices perform disappointingly. Why is this? Why do we grant flexibility with a few areas of life rather than all the mysteries of Mother Nature? Expectations We say we believe God’s work to be perfect; yet, when herbs, essential oils, flower remedies and such seem to falter, we quickly become disenchanted; with the key word being ‘quickly’. With the birth of the information age, we were promptly trained. Our patience grew increasingly shorter while our expectations continued to stretch further than our imaginations. We allow little time for anything; yet desire immediacy, right down to how our body responds to any form of health and wellness treatment. If there is not a visible reaction within a small window of time, we turn our attention onto something else, feeling progressively disappointed and quite often resigned. With this understanding, the best solution is to redirect our expectations, understanding the body is very capable of doing what it needs to do. It just requires time. When we expect immediate results from natural / organic remedies, we are not allowing for an organic progression. Consider the messages we are sending to the body with such thoughts as this. On the other hand, in trusting the process and giving the body a chance to assimilate the remedies as it is designed to do, we are blessing the development of our health. The Placebo Effect The effectiveness of any complimentary treatment is directly proportional to a person’s incongruity. Many people claim to want to incorporate holistic health into their protocol, and even go so far as to invest a great deal of time and money into integrative as well as plant-based therapies BUT do not adhere to the belief that anything other than western medicine really works. They either give it a try because ‘it seems like the ‘thing’ to do;, or go along with a family member or friend’s suggestion, showing appreciation for the concern; yet, not really convinced any ‘new age’ treatment will make a difference. In other words, the experience the placebo effect and get what they expect. Hand a person a sugar pill and tell them it is a medication that promises to soothe their nerves and if they want to relax badly enough, feeling calm is their experience. Conversely, tell someone an essential oil will take their pain away, and if he or she thinks it is quackery, the pain remains. Therefore, in order for any western or holistic treatment to work, the belief must align with the procedure, otherwise, the patient remains indifferent and quite possibly feeling hopeless. In order to counter this effect, a person must redefine his or her faith in the perfection of God’s work and Mother Nature. Bio-Individuality As human beings, not one of us is created equally OR identically; right down to our finger prints. Yet, we expect our bodies to respond to conditions and treatments just like our best friend or co-worker’s did. Given the fact there are different genes, environments, beliefs, diets and so on, we are doing ourselves a great disservice by stereotyping ailments right down to the recommended approach. While working within a particular framework certainly provides a solid foundation with which to launch from, complying to a protocol that does not take into account the more complex personal nature promises to weaken the score. This is where a little bit of insanity creeps into the healthcare system. Trying the same thing over and over, expecting different results. If we truly want to see positively different results, we must start paying attention to the body! In other words, if the body does not respond in a favorable manner within a reasonable amount of time, then tweaking the approach is in order. In fact, this is where working with a trained professional is strongly recommended. He or she can monitor the reactions and make sensitive recommendations. Plant remedies are powerful and work well with and for the body. However, in challenging times or when working synergistically with western medications, having the support of an Herbalist, Naturopath, Drugless Practitioner, etc assures safety as well as success. Plants, like other medicines, are contraindicated under certain conditions. Consequently, not only does one person’s body chemistry factor into the effectiveness equation, so does his or her current cocktail of pharmaceuticals. Conclusion Medical practice, dental practice, massage practice, yoga practice; life takes practice. In fact, as we go through life, no matter how much practice we get, the only thing we can truly rely on is change. Our bodies change on both a physical level as well as a cellular level from year to year, month to month, week to week, and day to day. What affects these variations is as subtle as the way we move, think or eat. And for as complex as our lives are any deviation in our nature often goes unnoticed until …… However, being aware of this organic process positions us for a stronger working relationship with the body. This mindfulness alters our expectations, offers power over the results and assists us with aiding the outcome to be the best it can be. No, none of us is going to get out of this alive; although, being a holistic participant does mean eliminating what does not work so that our body may work as perfectly as possible. Introduction
What is this life all about? What is our purpose for being here and what are we supposed to do about all the tragedy and disappoint? If there really is a God, then why must any of us struggle and / or suffer? Does anyone deserve to go hungry or without shelter? Why are so many stricken with dis-ease and illness? Oddly enough, these questions and many others plagued my mind while watching ‘The Mists of Avalon’ earlier this week. If you have not seen it, the movie takes place in a beautiful British setting with forests, lakes, horses, wealth, poverty and abundance. The King wanted all that was good and right for his people and was about as human as any man could be. There was magic and faith in both the Mother Goddess as well as our God the Father. In other words, it was a absolute experience to behold. On the contrary, it also illustrated all that we are today; afraid, possessing the need to control as many outcomes as possible, no matter the price. Parallels Many people, from my perspective, see the belief in magic or a faith in the Goddess energy as witchcraft or at the very least Pagan and against their God. Therefore, the story about King Arthur could potentially be a battle between good and evil; making the Mother Goddess evil. Quite frankly, I witnessed dark / evil energy from both sides; as I do today. I don’t see anyone claiming to be Christian, Muslim Pagan, Pantheist, Atheist, etc to be good when their actions as well as their wishes a.k.a. thoughts seek to control the results The Saxons, otherwise considered Barbarians, Heathens, Infidels wanted to overthrow Camelot. The Christians wanted to eliminate all Goddess worship in order to protect Camelot. The Lady of the Lake, also known as the voice of the Goddess, prophesized the fall of Camelot should the Christians not allow the practice of magic. Therefore, she sought to marry the two beliefs. Interestingly enough, the Saxons sat back and waited. They waited and they watched while the Christians and the Goddess disciples energetically battled it out; attempting to incorporate the two belief systems all the while seeking to prevent being taken by the Saxons as well. In fact, they went to extraordinary lengths just so they could orchestrate various circumstances and assure that neither religion nor heathens would rule their land. · Saxons ~ barbarians, infidels, any religious devotee not of Christian faith · King Arthur and his supporters ~ internal conflict, disjointed belief system, modern day Christian worldview · Lady of the Lake and her followers ~ Pagans, Druids, magic, divination, witches, gypsies, heretics What I watched was a brilliant representation of what we are doing to ourselves today. We are a world populated by Saxons, Christians, and Pagans; each one with a vision for how the world SHOULD be. While some of us attempt to achieve our desired results with force, others are endeavoring to subversively make something happen by appearing to align with the others. And then, there are those secretly wishing the demise of the others (casting magic). From what I can see, there is no difference between the world as we know it OR the time of Camelot! We just have different technology. The funny thing is our technology IS NOT going to save the planet OR even make a dent in a favorable outcome. Fear begets fear and promotes nothing BUT dark … no matter the belief system. The Breakdown The Lady of the Lake was the picture of all things soft and graceful; yet, she was filled with fear. Even though she spoke of saving the world and creating a loving environment, her fear of what could possibly happen made her no different than a Christian or Saxon when it came to protecting their beliefs. Fear is fear and fear is ugly no matter how cute the dress or hair style. This is where I get confused. How can so many people think they are preaching love when the force driving their thoughts, words and actions is fear? If we truly lived in a state of unconditional love, there would not be any need to retaliate. We would trust in equal energy and KNOW that love balances everything out. We would trust that all we require already exists and our survival is NOT something to fight for OR for that matter, up for sale. We would allow others to thrive as it serves them and love them for the gifts they bring albeit good, bad, ugly or beautiful. We are here for a reason AND we are human which has its weaknesses; the greatest being the need to survive. Because we are so attached to our existence, we go to great lengths to insure it via procreation, birth control, guns, borders, taxes, rules, laws and so on. All of these are our tools of mass destruction. The more one person or group seeks to control, the more another person or group defends their right to live. Unfortunately, THIS is the world we live in. Conclusion What is the solution? I am confident many people can assist with tearing down the walls of fear. The energy is shifting. We are in a new paradigm. It is now time to seek forgiveness from WITHIN. You read that right …. Each of us must bless our hearts with forgiveness for ALL the things we may have done or said in the past. In other words, we must first love ourselves unconditionally and come to understand why we did what we did which was fear. Fear is the opposite of Love AND perfectly natural. It is a primitive reaction necessary for survival; however, the chronic need to survive is killing us. For as good as we have gotten at survival, it is now time to thrive! The ONLY way to achieve this is through the practice of unconditional love towards our self, FIRST ever before we bestow it upon another. That being said, the sooner we embrace and direct light into our hearts, the sooner we are able to unreservedly turn our light in the direction of others. Not needing to dictate the results of any relationship or circumstance is what this world urgently needs. Mother Nature (Mother Goddess) is perfectly equipped to manage our requirements for survival AND our God the Father is ready and willing to infuse our hearts with love so that we may live in peace NOW. Neither Mother or Father wants us to live in darkness; yet, our reactions and need to control the outcome are perpetuating the darkness we are frantically trying to stop. This is NOT our job to do. Our task is to live life with purpose and give up orchestrating another Camelot. God and Goddess have our hearts and backs. Therefore, we have the power to change our reality and create a world founded in Love; in turn, allowing Camelot to return to the mists and remain the shadow that truly defines our Light. Introduction
Rehab is primarily known for people addicted to sex, drugs, food, throwing up, not eating and alcohol. Other types of addictions include money, shopping, cutting (self-harm), electronics, cleaning, exercise and tobacco. However, what if someone suggested that many people are addicted to thinking, struggle, the need to be right, failure, and / or even ATTENTION? You see as humans, we have the predilection to do things that benefit us even when the experience is devoid of pleasure. For what purpose you might ask? Because it feeds a need we are typically unaware of. Unfortunately, every time this need is met, we quickly seek to re-create the experience, keeping ‘things’ satisfied. Over time, all addictions are harmful as they undermine our presence and perpetuate unconscious behaviors. When mindfulness escapes us, we are either living in the past or the future, neither of which promotes a healthy approach to life. In order to be healthy and break all addictions, we MUST choose to know what we are doing and the purpose for taking it on. Causes
Addictions are serious no matter what a person is dealing with. While some are more deadly than others, on some level, each one takes a life in one way or another. The first challenge is for every man and woman to be brutally honest about what he or she is facing and the results he or she really wants. The next hurdle is then maintaining the courage to follow the heart regardless of the ‘what if’s’ because each of us deserves to live an abundantly happy and healthy life. Is it necessary to rehab? Consider the answer is ‘yes’ when ‘the day ‘comes for’ the risk to remain tight in a bud ‘is far’ more painful than the risk it took to blossom.’ (Anais Nin) Introduction
No matter where we go, and no matter what we watch, there are ads and signs promoting flu shots, shingles vaccines and more; often times for free. However, it does not appear this country’s population is really benefitting from these courtesies. Quite honestly, these medical miracles are actually medical disasters, causing a person to question everything! Is it possible to prevent a case of the flu, an outbreak of shingles or some other ailment with anything other than a shot? Is it possible to hasten the recovery process should someone develop an illness? The answer to both questions is ‘yes’; although, NOT with a shot! Encouraging the body to be healthy is as easy as eating yogurt or soup without any discomfort. Recipe for Recovery
Additional Remedies The following listed essential oils assist with combatting the virus as well as flushing it from the body.
Each one of the following herbs cleanses and stimulates proper liver and gall bladder function which is crucial for optimal digestion. You can combine 3 or 4 of them to make a tea. Brew and drink 1 quart a day for 1 week at the beginning of every season.
After going through these lists, if ALL a person does is beef up on the number probiotics and enzymes consumed for the next 30 days, he or she will be worlds ahead of the rest of the population standing in line to get a flu shot. Why; because, each plays a different role along the GI tract; from breaking down the foods, to assisting with the nutrient assimilation. With the world we live in, we are negatively impacted with some type of stress everyday which could be anything from circumstances to thinking. Consider this: how many people do you seen get sick while under a lot of stress or just shortly thereafter? That is because 70% of our immune system resides in the GI tract. Not to mention, 99% of our neurotransmitters are created in the intestine; meaning, if our digestion is off, the higher the chance for experiencing mood imbalances, insomnia and pain. What better reason could there be for strongly encouraging a digestive system reboot by including beneficial bacteria and enzymes? Conclusion Flu, like all other diseases and illnesses, is the result of a weakened immune system. While there are plenty of natural remedies for boosting it, they are short lived primarily because an optimally functioning digestive system is required for maintaining a strong immune system. Plant medicine is amazing when it comes to supporting the body in a crisis; however, it is incredibly powerful when it comes to restoring health so that we may fight our own fight without the use of injectables or other manmade solutions. The time has come for us to be resourceful and utilize the gifts from Mother Nature. Our bodies are miraculous, possessing incredible regenerative abilities when given the best tools for prevention. |